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August 2010 Blog Posts (1)
Howell Mountain Blues
Came up to this race expecting a wake up call to refresh the feeling of suffering intensity. After Downieville, I'd spent the last month putting in miles and elevation gain in training for the longer ultra races later in the season such as Kirkwood 9-5, Sierra Tahoe 100 and Knickerbocker. I had included short intense interval sessions a couple of times a week, but was not entirely prepared for the three fast laps of Howell that require knife edge concentration and sustained hyper focus to stay… Continue
Added by Carl Sanders on August 10, 2010 at 5:30pm — 2 Comments
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